Stretching 45'
Stretching 45'
Time Range
Number of Persons
1
Description
Flexibility and strength
Focus on movement: stretching helps you to be more flexible and aware of your body. This intensive stretching and strengthening programme involves the whole body, improving well-being and providing the perfect opportunity to relax after sitting down at the office all day.
Focus on movement: stretching helps you to be more flexible and aware of your body. This intensive stretching and strengthening programme involves the whole body, improving well-being and providing the perfect opportunity to relax after sitting down at the office all day.
Description
Flexibility and strength
Focus on movement: stretching helps you to be more flexible and aware of your body. This intensive stretching and strengthening programme involves the whole body, improving well-being and providing the perfect opportunity to relax after sitting down at the office all day.
Focus on movement: stretching helps you to be more flexible and aware of your body. This intensive stretching and strengthening programme involves the whole body, improving well-being and providing the perfect opportunity to relax after sitting down at the office all day.
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