ACTIV FITNESS Adliswil
Tae Bo® 55'
Tae Bo® 55'
Time Range
Number of Persons
1
2
3
4
5
6
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8
9
10
11
12
13
14
15
16
17
18
19
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21
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50
Dates
Sat 12.09.2026, 11:15 - 12:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 19.09.2026, 11:15 - 12:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 26.09.2026, 11:15 - 12:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 03.10.2026, 11:15 - 12:10
1 Day
CHF 0.00
VAT included
Upcoming
Description
Tae Bo® is a form of training that combines various elements of martial arts, mainly training the cardiovascular system and coordination. In addition to improving endurance, reducing stress and strengthening the core muscles are positive side effects.
Description
Tae Bo® is a form of training that combines various elements of martial arts, mainly training the cardiovascular system and coordination. In addition to improving endurance, reducing stress and strengthening the core muscles are positive side effects.
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